**I weigh 220 pounds how much water should i drink**. 12 95 ounces. This means that a person who weighs 170 pounds should drink 85 ounces of water every day. If i weigh 123 pounds how much water should i drink a day. How much water your body needs depends on how much you weight-Your weight should be multiplied by 23 or 67 and this will show how much water you need to drink on a daily basis. In general terms you should aim to intake water between half an ounce and an ounce of water for each you weigh per day. Take a person weighing 116 pounds 52 kg and divide the weight into 2 parts. How Much Water Should I Drink A Day Calculator. 7-8 cups of water. As a result you have 58 ounces 26 kg or about 5 cups a day. If you weigh 140 to 150 pounds drink 94 to 100 ounces. Another factor that effects how much water you should drink every day is your level of activity. To find out exactly how much water you should drink you must take your body weight in pounds and divide by two.

Learn how much water it is recommended to drink per day in cups ounces and milliliters to maintain proper homeostasis stay healthy and achieve peak physical and mental. Get your answers by asking now. But you can drink more. Here is a simple way to calculate how much water you should be drinking in a day. I weigh 220 pounds how much water should i drink Divide your weight by half to find out how many ounces of water you should drink each day. Join Yahoo Answers and get 100. This is why it is very important to keep track of the fluid intake of the child. In general you should try to drink between half an ounce to an ounce of water per day for each pound you weigh. The old cardinal rule used to be that the average adult should drink 6-8 glasses a day. Add an additional 12 ounces to your daily total for every 30. Consequently we have just calculated that a person who weighs 190 pounds should drink 95 ounces of water daily. Especially because the little ones dont. For instance if you weigh 150 pounds then you should have to drink 75-150 ounces of water a day.

Recommended Water Intake For Athletes During Exercise

## I weigh 220 pounds how much water should i drink Exactly how much water you should drink each day can depend on how big you are however.

*I weigh 220 pounds how much water should i drink*. So unless youre losing more fluids than normal you shouldnt need more than 200oz of water a day. For example if you weigh 150 pounds. 160 23 107 ounces 315 liters of water per day.

How much water should I drink a day for my weight. For example if you weigh 150 pounds you should drink between 75 to 150 ounces of water a day. If you weigh 160 to 180 pounds drink 107 to 121 ounces.

That comes out to roughly 13 gallons of water a day. To take it a step further you will want to adjust that based on how much you work out. I weigh 150 pounds how much water should I drink a day.

For example if you weigh 160 pounds the calculation will be as follows. For example if you weigh 190 pounds 2 80 oz 22 litres per day. 0510oz of water per pound of body weight per day is the recommendation I usually hear.

The current consensus is that you should drink water according to your body weight and level of physical activity. This is a sensible issue as a proper level of hydration helps the kid develop properly maintain a healthy weight and good concentration levels. For example if you weigh 150 pounds 68 kg you should drink 75 ounces 22 liters of water daily.

When you start to drink this much water you quickly find yourself going to the bathroom more. You should be aiming for between 05 ounces and 1 ounce per pound of body weight. 12 85 ounces.

16 rows Here is how to calculate how much water you should drink a day for both health and weight. Currently the size weight activity level or area of living can influence your water need. The water calculator can even estimate how much water a child should drink.

If you weigh 190 to 200 pounds drink 127 to 134 ounces. For example if you are 175 pounds and when you multiply it with 23 you will get around 117 ounces of water. 12 75 ounces.

The old formula one size fits all seems to be outdated in the current scenario. The result of this operation is equal to the number of ounces of water your body needs every day. Ask Question 100.

Some healthcare professionals recommend drinking half an ounce 148 mL per 1 pound 045 kg of body weight. A TDEE-based water calculator that will calculate the hydration required based on your body energy needs including activity status. So for someone who weighs 150 pounds drinking 75 ounces of water per day would be optimal.

If you weigh 230 to 240 pounds drink 154 to 161 ounces. The third factor that you need to consider is your activity level. Divide your weight by 12 to find out how much water you should drink on a daily basis.

For instance if you weigh 170 pounds. Estimate how much water should you drink per day with this daily water intake calculator. Multiply your weight by 23 67 this will give you a good approximation of how much water to drink in a day.

That means if you weight 210 pounds you should be getting in 105 210 ounces of water every single day. If you weigh 250 to 260 pounds drink 168 to 175 ounces. Second you should multiply your weight by 23 to calculate how much water you need to drink on a daily basis.

For instance if you weigh 190 pounds. If you weigh 210 to 220 pounds drink 141 to 148 ounces.

### I weigh 220 pounds how much water should i drink If you weigh 210 to 220 pounds drink 141 to 148 ounces.

__I weigh 220 pounds how much water should i drink__. For instance if you weigh 190 pounds. Second you should multiply your weight by 23 to calculate how much water you need to drink on a daily basis. If you weigh 250 to 260 pounds drink 168 to 175 ounces. That means if you weight 210 pounds you should be getting in 105 210 ounces of water every single day. Multiply your weight by 23 67 this will give you a good approximation of how much water to drink in a day. Estimate how much water should you drink per day with this daily water intake calculator. For instance if you weigh 170 pounds. Divide your weight by 12 to find out how much water you should drink on a daily basis. The third factor that you need to consider is your activity level. If you weigh 230 to 240 pounds drink 154 to 161 ounces. So for someone who weighs 150 pounds drinking 75 ounces of water per day would be optimal.

A TDEE-based water calculator that will calculate the hydration required based on your body energy needs including activity status. Some healthcare professionals recommend drinking half an ounce 148 mL per 1 pound 045 kg of body weight. I weigh 220 pounds how much water should i drink Ask Question 100. The result of this operation is equal to the number of ounces of water your body needs every day. The old formula one size fits all seems to be outdated in the current scenario. 12 75 ounces. For example if you are 175 pounds and when you multiply it with 23 you will get around 117 ounces of water. If you weigh 190 to 200 pounds drink 127 to 134 ounces. The water calculator can even estimate how much water a child should drink. Currently the size weight activity level or area of living can influence your water need. 16 rows Here is how to calculate how much water you should drink a day for both health and weight.

12 85 ounces. You should be aiming for between 05 ounces and 1 ounce per pound of body weight. When you start to drink this much water you quickly find yourself going to the bathroom more. For example if you weigh 150 pounds 68 kg you should drink 75 ounces 22 liters of water daily. This is a sensible issue as a proper level of hydration helps the kid develop properly maintain a healthy weight and good concentration levels. The current consensus is that you should drink water according to your body weight and level of physical activity. 0510oz of water per pound of body weight per day is the recommendation I usually hear. For example if you weigh 190 pounds 2 80 oz 22 litres per day. For example if you weigh 160 pounds the calculation will be as follows. I weigh 150 pounds how much water should I drink a day. To take it a step further you will want to adjust that based on how much you work out. That comes out to roughly 13 gallons of water a day. I weigh 220 pounds how much water should i drink If you weigh 160 to 180 pounds drink 107 to 121 ounces..

For example if you weigh 150 pounds you should drink between 75 to 150 ounces of water a day. How much water should I drink a day for my weight. 160 23 107 ounces 315 liters of water per day. For example if you weigh 150 pounds. I weigh 220 pounds how much water should i drink So unless youre losing more fluids than normal you shouldnt need more than 200oz of water a day.

This Is How Much Water You Should Be Drinking On The Golf Course